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on 16 May 2026
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4. Lavender for Pain and Inflammation
Lavender has mild analgesic (pain-relief) properties through:
- Reducing inflammatory cytokines
- Increasing local blood flow
- Acting on sensory nerves to reduce pain signals
This is why lavender is often used for:
- Headaches
- Menstrual cramps
- Muscle tension
- Peripheral swelling
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