on 16 May 2026
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Summary: Why Lavender Works
Lavender works because its natural compounds interact with the brain and nervous system in scientifically measurable ways:
- Calmness and Relaxation — Linalool activating GABA receptors
- Better Sleep — Slowed nervous system activity
- Pain Relief — Anti-inflammatory, antispasmodic actions
- Skin Healing — Collagen support and antimicrobial effects
- Mood Boost — Increased serotonin and dopamine
- Respiratory Support — Relaxed airway muscles
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